Heat the oil in a frying pan, add the onion and cook for 5 minutes over a medium heat, then add the mushrooms and cook for 5 minutes, until softened. Stir in the sweetcorn, tomatoes and tomato purée and simmer for a few minutes.
Tuna pasta bake is a classic family meal. Make this easy tuna, sweetcorn, and pasta bake in just 30 mins for a quick midweek dinner packed full of veggies...
1.
Heat the oil in a frying pan, add the onion and cook for 5 minutes over a medium heat, then add the mushrooms and cook for 5 minutes, until softened. Stir in the sweetcorn, tomatoes and tomato purée and simmer for a few minutes.
2.
Meanwhile, stir the pasta into a pan of boiling salted water and cook according to pack instructions, until just tender. Drain, then put it back in the pan. Set the grill to hot.
3.
Stir the pasta into the sauce, then break the tuna into large flakes and gently mix in. Spoon into the dish. Crush the crisps in the bag and sprinkle them over the top, with the cheese.
4.
Put the dish on a baking tray and grill for about 5 minutes until the cheese has melted and turned golden brown. Serve hot with salad or greens.
1tbsp oil
1 small red onion, peeled and finely chopped
5 medium-sized mushrooms,chopped
150g sweetcorn, canned or frozen
400g can chopped tomatoes
3tbsp tomato purée
300g penne pasta
185g can of tuna fish in sunflower oil, drained
25g pack of ready salted crisps
100g mature Cheddar cheese, grated
900ml flameproof dish